OUR SERVICES

We provide compassionate care to help navigate through managing:

  • We specialize in treatment for substance use disorders. We have experience in treatment ranging from recovery based to harm reduction perspectives and will work with you to provide individualized treatment based on your goals. Whether you are exploring a reduction of use or would like to introduce MAT into your recovery plan, we can help to explore and implement a plan to change your relationship to a substance or pattern. 

  • Trauma can have a profound impact on an individual within their environment and relationships. Effects can range from stress reactions, somatic symptoms, pervasive thought patterns and a multitude of experiences. It is important to understand and provide context for how trauma can take a hold on one’s life and manage symptoms through therapeutic interventions. We work with our clients to find creative and holistic ways to address the past and present. 

  • Anxiety is a common experience that is manageable through holistic interventions, medication management, and an exploration of root causes with therapy. We collaborate with clients to find ways to find a sense of peace within their lives. We offer genetic testing as part of an exploratory treatment process for those who may want to utilize pharmacological intervention. 

  • Depression can be an experience that can be explored with incredible depth within treatment. We approach holding space for those presenting with depression with an understanding of the need for compassion, patience and presence. We provide various ways to manage symptoms ranging from holistic interventions, medication management, talk therapy, creative arts therapy, and more based on individual needs. We evaluate with assessment scales to provide metrics for improvement and offer genetic testing as part of an exploratory treatment process for those who may want to utilize pharmacological intervention. 

  • Bipolar Disorder is a specific condition where it is important to identify and diagnose correctly. There are  multiple other conditions that may present similarly that will need to be ruled out. Through a lens of compassionate care we work with clients to assess and treat appropriately. We treat the client, not a diagnosis. 

    Genetic testing can be  part of an exploratory treatment process for those who may want to utilize pharmacological intervention for mood stabilization. 

  • We recognize the significance of immigration to cultural identity and the formation of a sense of self within this process. Our providers have an understanding that each client has a unique experience that can be processed with compassion and support. We help clients explore challenges such as emotional awareness, conflicts within family, intergenerational trauma, and other issues that can be complex to navigate. 

  • We provide a safe space for individuals to explore their sexual identity and relationships to others within their environments. Support within therapy and treatment can be foundational in providing support for clients in navigating stigma, improving a sense of self worth and empowerment. 

  • The years from being a teenager throughout young adulthood are formative for identity and establishing a sense of self. We work to support clients in discussing issues surrounding relationships with friends and family, pressure from school, sexual identity, improving feelings of self worth, and more. We recognize the importance of safe space as one explores who they are. 

  • Wellness and health are about adaptability, life is not linear or fixed. Each decade and life transition can come with unique challenges to process with support. We help clients navigate transitions such as grief and loss, retirement, parenthood, relocation, and more to promote a sense of connectedness and stability. 

  • Through our decades of experience, we understand front line work and program administration in multiple fields where one can experience burnout and significant stress related to the workplace. We help clients find a way to manage the needs of their lives and work environments while also creating boundaries and finding ways to reduce stress. This area of support is very important to our providers in promoting wellness within professions that care for others. 

TREATMENTS & THERAPIES

Individual Therapy

Therapy can help support self awareness where individuals can better manage presenting issues with self, others, and environment. We approach the work collaboratively, with compassion and curiosity, regarding individual experience. We have decades of experience in holding space for transformation within the therapeutic relationship. 

Assessments & Genetic Testing 

We offer genetic testing to help find the best medication treatment for interested individuals. Testing includes a quick swab and a followup with our provider to discuss the results. If you have insurance, we work to have the cost of the test covered through most major plans. 

Yoga and Self Acupressure Protocols

Yoga and Self Acupressure involve awareness and movement of energy within the body. Both disciplines are scientific, based on thousands of years of observation. They are the foundational psychosomatic template. Our treatment can include teaching clients coping skills about breathing, as well as integrating movement and self acupressure techniques to help manage stress patterns as part of a holistic treatment plan.

Group Therapy

Group work can be powerful and each group is unreplicable. Sometimes it requires bravery to engage in a group! Finding support within groups can have a transformative effect on an individual in exploring self and relationships with others. We have decades of experience in holding space for collective transformation. 

Ear Acupuncture - NADA protocol

We practice a 5 needle auricular acupuncture protocol that was initially created in NYC by a collective aiming to support the community in healing from the lifestyle of substance use. It has been most researched in this field but is absolutely a universal treatment to help relax the nervous system, promote healing, and find a moment of rest with Self. This treatment can benefit anyone. If you are hesitant about acupuncture with needles, ear seeds can be offered.

Psychiatric Medication Management including MAT 

We treat each individual, not a diagnosis. If you are interested in discussing pharmacological interventions, we work to educate each client, assess symptomatology, and find the best protocol. We specialize in Medication Assisted Treatment (MAT) for substance use disorders in managing cravings (including long acting injectables). Medications can help an individual to create space from a behavior while working with a therapist to shift patterns of behavior and support healthier behaviors. 

Whatever it is,

we are here to make a difference in your life